Help! My Spouse Has Been Watching Porn!

"He lied to me for years...how can I trust him again?" "Was I not enough for them?" "How could he do this to our family?" "I feel like he cheated on me...I feel so violated." This topic has becoming increasingly common in my practice as a counselor. Pornography usage is so prevalent that I unfairly …

Book Review: Think Good

Quick Summary Think Good was recommended to me by a client who had been struggling with anxiety. As soon as he shared the author, I instantly added it to my "reading list" as JL Gerhardt is a thought provoking person and writer. Think Good is a book that directly relates to my experience as a …

A Summer Hiatus + Family Fun Bucket List

When I started writing almost two years ago, I honestly didn't know if I'd still be going at this point. I've been able to explore a lot of great ideas and topics through this passion project, and yet it feels like I'm just getting started. My goal has always been to help and encourage. If …